Healthy Life

The Cost of Not Listening to Your Doctor by Rachel L. MacKelcan

Most don’t think about staying healthy as an easy way to make money, but health offers a significant return-on-investment (ROI). Staying healthy allows us to work longer, save more money, and hopefully enjoy spending it throughout retirement. Most don’t equate their doctor’s orders as an ea...

Walk More, Live Longer, Save More: The Benefits of Exercise to your Life Expectancy and Your Wallet by Rachel L. MacKelcan

 

One of the greatest misconceptions in fitness is how much time and money one needs to spend in order to achieve their desired results.  Many believe that cutting-edge nutritional products and complex exercise programs will help magically transform their bodies, but neglect the simpl...

Healthy New Year’s Resolutions: The Financial Rewards of Staying on Track by Rachel L. MacKelcan

Why stick to New Year’s Resolutions? To lose weight? To get more exercise? It is often these broad statements that keep people from achieving their precise goals – and living a longer, healthier life.  But this year, we encourage you to break that trend by being more specific and intentional ...

Financial Incentives to Help Employees Stick to New Year’s Resolutions by Rachel L. MacKelcan

Employees know they should take better care of themselves, but the incentives for doing so are often unclear. While most of us start the New Year with the goal of being more active, spending less or saving more for retirement, resolutions rarely last longer than holiday decorations. Understanding...